Ah, the allure of a fresh hair colour — there’s nothing like stepping out of the salon, your tresses transformed, feeling like a whole new you. But what if your newfound radiance comes with a not-so-glamorous side effect? We’re talking about hair fall. Yep, that moment when you’re in the shower, shampooing your vibrant locks, and you notice a clump of hair spiralling down the drain. Cue the panic.

If you’re wistfully missing the days of luscious, full-bodied hair and are pondering the eternal question, “Hair falling out after dying, will it grow back?” — you’re in the right place. We’ve got the lowdown on preventing hair fall after colouring. Stick around, it’s gonna be a hair-raising ride, but in a good way!

Ways to Prevent Damage and Hair Fall Caused by Colouring

Ways to Prevent Damage and Hair Fall Caused by Colouring

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Nourish Your Hair

If your hair were a plant, think of nourishment as the sunlight and water that keep it thriving. Just as you wouldn’t starve yourself of essential nutrients, your hair shouldn’t be neglected either. Prioritise a balanced diet, rich in proteins and essential fatty acids. 

And don’t underestimate the power of hydration. Drink plenty of water to keep your locks luscious. And let’s not forget the hair products: opt for shampoos and conditioners that boast natural ingredients and lack harsh chemicals. Your hair will thank you for it!

Use High Quality Colouring Agents

Listen, we all love a bargain, but when it comes to hair dye, quality trumps cost. Cheap, off-the-shelf colouring agents are likely to contain harmful chemicals that may compromise the integrity of your hair. 

Preventing Hair Fall after Colouring

Image via Anna Berdnik on Shutterstock

Always opt for reputable brands that lay out all their ingredients, so you know what’s touching your scalp. Doing a patch test before the full-blown colouring session is also a wise move. Your hair and scalp will thank you for using a product that’s gentle and caring.

Regular Trimming

Here’s the hard truth: split ends aren’t just a cosmetic issue, they’re a health hazard for your hair. These pesky ends create weak points, making your hair more susceptible to breakage. So, do your hair a solid—get those ends snipped every 6-8 weeks. You’ll find your hair not just looking better but also feeling stronger.

Reduce the Number of Washes

Overwashing can strip your hair of essential oils, leaving it dry and brittle. Plus, your vibrant hue will fade quicker than a tan in winter. Try to keep washes to a maximum of 2-3 times a week, and consider using dry shampoo between washes to keep the grease at bay.

Avoid Heat Treatments

Blow dryers, straighteners, and curling irons might be your best friends for a night out, but they’re your hair’s frenemies. Heat treatments can weaken the hair shaft, making it prone to breakage and split ends. If you can’t part ways entirely, at least opt for heat-protectant sprays and use your gadgets in a lower heat setting. Trust us; your hair will feel much better without all that thermal stress.

Avoid Sun Exposure

You slather sunscreen on your skin before stepping out into the sun, so why leave your hair unprotected? Prolonged exposure to sun can dry out your hair and fade that gorgeous colour you spent hours perfecting. Consider wearing a hat, or invest in hair products with built-in SPF when you know you’ll be out soaking up some rays.

When Will the New Hair Grow After Hair Fall?

Preventing Hair Fall after Colouring

Image via Andrey on Shutterstock

You may be wondering how long does hair fall out after dyeing. Well, the exact timeline for new hair growth is not set in stone and varies from person to person.

  1. Average Growth Rate: Generally, hair grows at an approximate rate of 6 inches per year.
  2. Role of Stress: If stress is causing your hair loss, expect a 6 to 8-month period for your hair to fully grow back.
  3. Impact of Age: As we age, the rate of hair growth naturally slows down.

Consistent and appropriate hair care is crucial, and professional consultation is advised for persistent or unusual patterns of hair loss.

Can There Be Other Reasons for Hair Fall?

Absolutely, hair fall can be triggered by various elements beyond colouring:

  1. Nutritional Deficiencies: Lack of essential nutrients like protein, iron, and vitamins can cause hair to weaken and fall out.
  2. Medication Side Effects: Certain medications, including blood thinners and antidepressants, list hair loss as a potential side effect.
  3. Pregnancy: Hormonal changes during pregnancy can result in temporary hair loss, which usually resolves post-birth.
  4. Medical Conditions: Hair falling out at the roots after dyeing can also be a symptom of underlying issues like a thyroid imbalance or skin conditions like psoriasis.
  5. Hairstyling Impact: Traction alopecia can occur due to hairstyles that pull the hair too tightly, potentially causing it to fall out from the roots.

Identifying the underlying cause of your hair fall is essential for effective treatment. If you experience consistent or significant hair loss, a consultation with a licensed cosmetologist or dermatologist is highly recommended.

Conclusion on Preventing Hair Fall after Colouring

Taking care of your hair after colouring involves a mix of thoughtful choices and daily routines. From selecting top-notch colouring agents to maintaining a balanced diet, the road to healthy hair is paved with simple but crucial steps. While several other factors like medication or medical conditions can contribute to hair loss, being proactive and vigilant can make all the difference. And remember, if you’re facing persistent issues, professional guidance is never a bad idea. So, here’s to a vibrant, fuller mane and the peace of mind that comes with it!


Why is My Hair Falling Out After Colouring It?

Your hair might be falling out after colouring due to a variety of factors including chemical damage, poor quality of dye, or lack of aftercare. Colouring agents can be harsh on your hair, especially if they’re of low quality or if your hair is already in a compromised state. Always opt for top-notch products and follow a stringent aftercare routine to minimise such risks.

Should I Colour My Hair If It Is Falling Out?

If your hair is already falling out, it’s advisable to hold off on further colouring until the issue is addressed. Adding more chemicals to already weakened hair can exacerbate the problem, leading to more severe hair loss or damage. Consult a professional for a thorough evaluation before making your next move.

How Can I Regrow My Hair After Colouring It?

If you’re wondering how to regrow hair after colouring, focus on nourishing your scalp and strands. This involves a balanced diet rich in vitamins and minerals, alongside a hair care routine that includes hydrating shampoos, conditioners, and occasional deep conditioning treatments. A consistent care plan can significantly aid in promoting new hair growth.

Will Hair Loss from Dye Grow Back?

Yes, in most cases, hair loss from dyeing is likely to grow back, but the timeline can vary. Factors such as the quality of the dye, your general health, and how well you care for your hair post-colouring can all impact how quickly your hair recovers. However, if hair loss persists, a consultation with a healthcare provider is recommended.

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